AO: Spin Class

When: 08/23/2021

PAX:

Number of Pax: 3

Pax Names: Paper jam, Slow Burn, Tooltime,

Number of FNGS: 0

FNG Names:

QIC: paper jam


Thanks for attending my first Q
@Slow Burn @tool timeAAR:
Started out with suck that turned into a mosey. Then several miles of rolling hills to reach more suck. After suck rolling hills back to ‘less suck’ followed by rolling hills back to starting point.Lessons learned:1) be able to do the workout you planned
2) If != #1, modify as necessary!!
3) Wear appropriate ocular enhancements to ensure pressing appropriate buttons on tracking device or bring someone with better eye sight who remembers to track (thanks @Slow Burn)
4) The initial suck becomes a mosey :slightly_smiling_face: aka save the suck for after everyone warms up
5) thanks to @short circuit for FOOPCOT acronym.
6) don’t leave phones on truck tool boxes (courtesy of @DEPENDS-)
7)A 3 man COT looks more like a  TOT (Triangle of Trust)Last but not least: If I can pull off a Q, anyone can do it. Dont worry about doing it right,  just do it!Props to @tool time for his support and to @Slow Burn for his leadership.@Paper Jam out!

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