AO: Clinic
When: 03/21/2022
PAX:
Number of Pax: 14
Pax Names: Clickbait, Coco, Driftwood, Dufresne, Glamour Shots, Groot, Livingston, Oracle, Rojas, Stinky Pete, Stopwatch, Test Tube, Tingles, Wax-on,
Number of FNGS: 0
FNG Names:
QIC: Coco
Mosey to Warm-a-rama
SSH, Weedpicker, Imperial Walkers
Pre-Thang
Eleven’s (Merkins and Squats)
The Thang (Return of the Tri)
30 reps (kodiak count) on all
Flutterkick and Supermans
10 Burpees on the stage
Squats and Lunges
10 Burpees on the stage
Run big loop and stair loop
10 Burpees on the stage
Repeat
Group back up on stage for some merry