YHC was running on empty this morning after a restless night of not sleeping and taking care of my M but YHC had the Q and wasn’t going to let his brethren’s down. It was a perfect morning for running and the route didn’t disappoint.

YHC highly recommends you try out the J but if it’s too many miles or if an hour-long BD is too long. Narco highly recommends The Vineyard Amped!!!

We all run at different speeds and get different mileage but when it’s all done we come together as one.