AO: Safari
When: 03/10/2022
PAX:
Number of Pax: 10
Pax Names: Carmen SanDiego, Chitwood, Hopper, Leaky, Olan Mills, Quagmire, Rest Stop, Super Dave, Visor,
Number of FNGS: 0
FNG Names:
QIC: Mullet
Warm-up: SSH, Frankensteins, Inch Worms, Progressive Sprint, Windmills
Burpee Tag
Wall-sits & Handstand holds
11s on the stairs – Squats & Lunges
Bus Lanes – Single Merkins on the high end, 4x BBSUs on the low end