AO: Clinic
When: 07/05/2021
PAX:
Number of Pax: 9
Pax Names: Barbossa, Butterfly, Icy Hot, Livingston, Stopwatch, Surf N Turf, The Mole,
Number of FNGS: 0
FNG Names:
QIC: Surf N Turf
- 4 corners
- Paddle wirh bricks
- Burpees
- Big. Boys
- Balance squats
- Run a lap every 2 cycles