Chicken Fight was there as well.  He said that he is now the site Q. Props to Ms. Blowpop for driving him to the BD.

WoR

5 minutes, 10 burpees. EMOM.

11’s crab walk, bear crawl

Merkins, squat jumps

Crab walk up driveway to street. Do 20 lbc’s for rest.

Crawl bear back down. 5 merkins for rest.

10 minutes, 10 burpees.  EMOM.