AO:
When: 05/25/2022
PAX:
Number of Pax: 6
Pax Names: Glamour Shots, Gracie, Nesquik, Office Party, Surf N Turf, Vanilli,
Number of FNGS: 0
FNG Names:
QIC: Office Party
Warm up – Run, SSH, Toy Soldier, Imperial Walker, Weedpickers, Merkin, Squat, AM Ham
Main set:
25 merkins, 50 squat, 75 am ham, run around amphitheater perimeter – x4
7s – balls to the wall w/shoulder taps, burpees
Mary
COT – prayers for SNT to continue to lead his wife and daughters well as they grow older.