Yes indeed gentlemen, this Vineyard Amped(TM) featured the totally-planned-well-in-advance and not-at-all-pointed-out-after-the-fact THOR’S HAMMER beatdown! It went something like this.

Warm-o-rama:

Mosey around the permiter of the parking lot, stop by the blocks for

SSH Imperial Walkers Weed Pickers Sun gods Michael Phelps

First thang

Partner up. Partner A moseys to the opposite end of the parking lot and
back, doing 10 merkins at each end. Then he finds and trades with
Partner B, who has been carrying a coupon across the lot and back. Rinse and repeat 5 times.

Second thang

4 corners using about half of the parking area. Each corner has an exercise assigned:
10 merkins
10 flutter kicks kodiak count
10 copperhead squats
10 BBS

COT

Prayers for:

-family traveling and visiting and the hustle and bustle of graduations and end-of-year activities and festivities.
-M2M knee surgery a few days ago and continued healing

SYITG !!