Warm o Rama: Moseyed around the parking lot twice, then proceeded as followed:

20 SSH

8 Weed Pickers

8 Tumbleweeds

20 Sun Gods forward

20 Sun Gods reversed

20 Michael Phelps

20 Overhead T Claps

16 Maracas

The Thang:

Partner up, Partner 1 raccoon walked across the 3 levels of benches and returned to start where P2 left with the following sets:

100 merkins

200 big boys

300 squats

400 Carolina dry docks (yeah, YHC was a jerk)

Upon completion, we did endless monkey humpers to epic sax man as well as boxcutters and freddie mercuries to the song “Roxanne”.

Wrapped up the last 3 minutes with a little merry to the song “final countdown.”

COT: Prayers for brothers who are recovering from injuries and for Baby Ruth not showing up to remind everyone that the Cheetah is on Monday.