AO: Clinic
When: 02/22/2021
PAX:
Number of Pax: 17
Pax Names: Barbossa, Blue Light, Butterfly, Clickbait, Deep Purple, Driftwood, E-tool, Foosball, Homer, Office Party, One Scoop, Pavarotti, Surf N Turf, Test Tube, Trailmix, Village people, Wax-on,
Number of FNGS: 0
FNG Names:
QIC: Driftwood
We did 10 of everything except SSH and there was 50 of them.
Indian Run to Chattahoochee Tech
Warm-o-rama consisted of SSH, Michael Phelps, Imperial Walker, Woodpicker, Windmill, Copperhead Squats
Indian Run back to the Amphitheatre
WMD, Dips, Decline Pushups, Box Jumps
Al Carmichael consisting of Burpees, Twisted Mountain Climber, Squats, Merkins, Lunges, Peter Parker
After that we did 15 minutes of Mary.