AO: Clinic
When: 10/17/2022
PAX:
Number of Pax: 8
Pax Names: Dufresne, Glamour Shots, Lasso, Misc., Snow White, Steeplechase, Swingline, Test Tube,
Number of FNGS: 0
FNG Names:
QIC: Glamour Shots
We ran 3 miles. We did 100 pushups, 100 LBC’s, 100 squats divided into intervals of 10 throughout the 3 miles.