Floppy has entered legend status in the bowels of F3 Cherokee. If only he would have had beer this morning. It could have been his day to shine.

Rat Tail’s theme song for F3 so far… Toby Keith’s Number #1 chartbuster, “I ain’t as good as I once was, but I’m as good once as I ever was!”

Manning F3 has made you decelerate. Those shoulders are toast!

Hombre, move aside. Peach Fuzz has entered the scene. We may have found our new Black Ops Mantan. Your time is over in 2020, Hombre.

Cricket, were you on beatdown 150 or 151? Someone likes to keep count…… #notmymantan

Dr. Thunder wasn’t around for IP 2018. But one thing we know is this. He does not follow instructions on squat form…..

Grey Poupon, maybe he doesn’t like to move fast in fear of messing his hair? Also, he has taken over Manning’s previous role of applying hair product pre-beatdown! Nice!

Peach Fuzz is still under serious evaluation. We will serve a verdict in the coming weeks. That is if you are still doing F3. Look at it this way; in your first week, you have succeeded in demoralizing poor Dad.

Gryllsey’s shameless cheating is impressive! Over the past two years, you have perfected rep shaving into a glorified art!

Bagger will destroy an awesome coffeteria with his DNC recap.

Ma Bell’s pectoral region has loved F3! His arms not so much….

Homeboy – I can beat Manning at running, and that is all the matters.

In all seriousness if you have not signed up for Iron Pax 2020, do it now! Every year it is a ton of fun, very competitive, cheating galore and you will witness some of the best meltdowns ever on Slack! Here is the link:

https://f3greenwood.com/2020/08/06/2020-ironpax-challenge-preblast/