Mosey to the gazebo for the disclaimer and warm-up. Longer mosey to the back of the Aquatic Center parking lot for log selection and back to amphitheater. Partner Dora w/ 100 Merkins with hands on a log, 200 leg lifts with your log and 300 “log” squats…”Four Corners” of the grass quad area… Station #1 – Mt/ Climbers w/ hands on your wood, Station #2 – Wall-sits while holding your wood, Station #3 – Lunges with your log and Station #4 – “Bent Rows” while holding your wood…repeat until time!