11/17/2021 - The Rock - Just Beat it!
Jackalope was comin’ in hot…..met Lizard King with his white board at the bottom of the steepest part of the Vinyard hill (why does the board have to be white)?…
Jackalope was comin’ in hot…..met Lizard King with his white board at the bottom of the steepest part of the Vinyard hill (why does the board have to be white)?…
Chatterbox is where the wisdom flows though today was quiet with just some droplets of wisdom. warm-o-rama: chumbaburpees (ass of SSH, 27 burpees) , Thunder squats (91 squats) Thang: bodies…
Despite a gloomy forecast, Pax was treated to a beautiful cool (but dark) morning. Warm-O-Rama: Pax moseyed over by the tennis courts to get warmed up. Side Straddle Hops Weed…
So Narco said that since Doddy and I bought World Series tickets we jinx the Braves and upset the baseball gods and the only way to get right was to…
A little of this a lot of that and the normal Drumstick chatter and everyone giving the Site Q a hard time. Good workout by all and always good
WOR: SSH Copperhead Merkins LBC Imperial Walkers 5 Burpees OYO The Thang: Line up in the parking lot for Bearway to Heaven. Bear crawl to the first parking space line,…
We ran to the back parking lot where we warmed up! Warm o Rama SSH Imperial walkers Mountain climbers Weed Pickers Driftwood Weed Pickers Willie Mayes Sun Gods…
Every year we have Ironpax and every year a ridiculous time will be posted. This is the year that NIGHT TRAIN will be put on the map, as we will…
***could not find Motorboating or Warbucks in the drop down….maybe from Alpha? My name is Jackalope and I was the Q at the Chatterbox this morning. First, I want to…
Mosey around the track where we circled up for Warm-a-Rama. Warm-a-Rama: SSH, Weedpickers, Sun Gods OYO, Michael Phelps OYO The Thang: Started off with a mosey on the track where…