06/25/2021 - Black Ops - SUB17 BLACKOPS RUCKING
Our 2nd edition of the new Rucking AO, SUB17. This is a roving AO with a goal for each mile to be less than 17 minutes. Today the HIMS started…
Our 2nd edition of the new Rucking AO, SUB17. This is a roving AO with a goal for each mile to be less than 17 minutes. Today the HIMS started…
Ok; So I know the title says Brickyard but Rattlesnake Riviera just didn’t have the same ring to it. We headed west from the square towards the river before crossing…
Borrowed the route from an old ‘Situation’ Redline Q. Head up Main to Jenelle and Merrell. Back down, through Downtown Canton. Right on Riverstone and continue down the service road…
Intro: YHC figured out his 1 yr F3 Anniversary date earlier this week and that it was 11/6. So.., YHC had to find a Q option. Barbosa was gracious enough…
We rolled out of Cannon Park headed east on East Main St and hung a right onto Dr. John Pettit St down the hill toward the railroad tracks. We stopped…
Bringing back a previous beatdown from the past. After a brief warm-o-rama with some of the usual SSH, WPs, etc we get right to work. THE THANG: Fetch your coupon,…
Fun route to get some intervals & quad training in THE THANG: Split into two groups: Group 1 run out to Woofstock park then Indian run back and lap around…
Forgot to submit this last week. Rucked around the corner to Hill Street Circle (beside Panera), and proceeded to try to do 5s (11s reduced) of Monkey Humpers and Squats…
PAX took off from Canyons to Twin Creeks Softball Complex and back for an approximately 4-mile run. COT: We named an FNG Minnow at the suggestion of Brady Bunch who…
YHC wanted to stretch our reach a bit, so we extended the time by 15 minutes. We started west on North Street, turning into Waleska Street, and took at right…