Warm-O-Rama: Mosey around front of church and to the back near the frog choir. SSH’s; Weed Pickers; Mummy Kicks (er…Soldier Boys?); Sun Gods; Phelps; Air Presses; Copperhead Merkins; Copperhead Squats.…
(Phone ran out of memory after 23 of 25 PAX… ) Thanks Lion’s Den! After a Covid-possible delay, YHC got to continue his Qing in celebration of his One Year…
Today was all ARMs!! Mosey around the back side of the church to the area with the chairs and tables. Z93 led the one warmup, copperhead merkin while YHC set…