08/09/2021 - Wicked Witch - Mud Slide, Tire-fied, Carry Tide
4 ruckers showed up in the gloom in the backwoods of the Witch today for an eventful morning! Hombre left us in the dust and rejoined the runners this morning,…
Pax: Brimstone
08/04/2021 - League - It had some name on it… Babe Ruth… Who is she?
Wednesday= Cluster Q, so here’s my version… Standard Ultimate Rules. Put a LAX goal 5 yards behind the back line of the endzone. Throw it in you get 2 points.…
08/02/2021 - Wicked Witch - Zip-a-Dee-Doo-Dah
Zip a dee doo dah, Zip a dee ay My, oh my, what a wonderful day! Plenty of sunshine, headin’ my way Zip a dee doo dah, Zip a dee…
07/28/2021 - League - Rubberneck’s 30th Bday League Day
The Thang: Today is YHC’s 30th birthday and there is no better place to spend the morning of your birthday than the League. No crazy twists or rules today. Just…
07/26/2021 - Wicked Witch - The Rucking Witches are on the Q Sheet!!!
The Rucking Witches (Ruck BD at Wicked Witch/Birmingham Park AO) launched on May 3rd and we had 12 ruckers join us. We’ve had a pretty consistent crew since then, so…
07/21/2021 - League - The League Writes a Backblast, Oh My!!!
Regular UF with the following twist:On the pull, the receiver can SPRINT with the disc until they are tagged (two handed) at which point the teams play regular UF. No…
07/20/2021 - Paragon - GOONIES!
WOR Mosey, SSHs, IWs, WeedPickers, started to do CopperHead Merkins but the PAX were done warming up and wanted to start. The Thang 1 Triple Nickel – 5 burpees, run,…
02/08/2021 - Wicked Witch - Filthy Animals!!!
White Claw, Yogi, and YHC showed up some early miles and discussed why in the world did The Weekend have a bunch of dudes wearing jock straps on their faces…