06/01/2020 - Oz - Obstacle Course
Following the small loop around the church. Lunge 50 yards with a coupon-Mosey to next station 20 Decline Merkins on Fire Pit Bench-Mosey to the next station 15 Burpees-Mosey to…
Pax: Brownie
03/02/2020 - Oz - Legs, Legs, Legs!
Intro: Vespa asks what’s on the menu as long as it’s not legs. Well, it was nothing but legs. Thought he was going to leave for a second! Warm-o-Rama: Moseyed…
02/28/2020 - Blacktop - Burps and Sprints and Cursing
Intro: The playlist is booming from the magical speaker purse, plus – We all love Burpees!!! Warm-o-Rama: Mosey SSH x20 Driftwoods x10 MPs The Thang: Burp Climbers: Starting Position -…
02/24/2020 - Oz - MANDALS Leg Day
Intro: YHC wanted to celebrate 35 years of life by trying to kill our legs Warm-o-Rama: Mosey around church, copperhead merkins, copperhead squats, ssh, weedpickers The Thang: See pic above…
02/10/2020 - Oz - Burps, discs and stones
Intro: YHC was excited to Q at the OZ again. It has been way too long and thankfully, it did not disappoint. Warm-o-Rama: SSH MCs MPs The Thang: Began…
02/03/2020 - Oz - The Carryover
Intro: We did not quite finish the Elevens from YHC Q at the Blacktop on Friday, so figured there was more pain to pass out Warm-o-Rama: Mosey from flag…
01/31/2020 - Blacktop - Dead Man Walking
Intro: I am pretty sure Mandals was expecting someone to die during this beatdown, as he only brought his shovel, and not the flag. I guess he was expecting to…