03/12/2020 - Happy Jack - Merkin Delight
Intro: Dodged the rain and headed out to Veterans Park for a Merkin Delight at THJ Warm-o-Rama: Short Mosey, followed by Weed Pickers and Imperial Walkers. A bit of Warm-UP…
Pax: C4
03/09/2020 - Kodiak - The Number of the Day is 3
Intro: 3 years ago Bloodhound introduced YHC to this madness. What better way to celebrate than bringing some of my own Warm-o-Rama: Loooong mosey around the school so we can…
03/04/2020 - MorningWood - Tour de Hoodmont
Intro: First Q at the Wood. Trying to rekindle my love for running, my distance, and keeping the kotter pigeon after his 2.5 year hiatus. Warm-o-Rama: Stretch on your…
03/05/2020 - Happy Jack - Rainy, reunion run
Intro: Trust the Gorton’s fisherman. Warm-o-Rama: Mosey to the skate park because we’re feelin’ kinda gnarly. 10 Weedpickers 10 SSH 10 Burpees The Thang: 3 PAX line up for two…
02/25/2020 - Castle Black - Fire Hydrant Flush
Intro: YHC’s 1 year F3 anniversary and lot’s of fire hydrants No biscuits, just Burpees, with some shoulder taps Where is our crossing guard? Warm-o-Rama: SSH- 15 Sun Gods- OYO…
02/20/2020 - Happy Jack - The Super Cooper
Intro: Cold, Rain, Wind, Bloodhound. Today sucked in all the best possible ways Warm-o-Rama: Moseyed up the parking lot to the loop right in front of the flag. Circled up…
02/18/2020 - Wicked Witch - Modified Murph
Intro: WW gets turned on her hat. Warm-o-Rama: N/A The Thang: Turned the WW on her head this morning into a // odified // urph. Mosey down main trail head…
02/03/2020 - Wicked Witch - Sandbabies at the Witch
Intro: A little birdie told me that many of usual suspects at the Witch do not care for coupons or sandbabies, so this QIC took it upon himself to foster…
01/30/2020 - Happy Jack - Set the Pace
Intro: Voluntold once again by Hombre, YHC was going to take revenge on the lad, except he did not even show up! Sad… Warm-o-Rama: SSH, Runner Stretch, Quagmires, Calf…
