10/25/2022 - Stockyard - Vanilli’s Bagless interlude
The morning began with YHC hurting Picanha’s feelings. He thought YHC expressed a preference for the boys over at the Flying V. He was assured that there is enough love…
Pax: Canoe
10/24/2022 - Apex - Bert adds another brick to the wall
WOR Mosey, SSHs, Weed Pickers, Michael Phelps, Merkins, WindMills The Thang Half a “Bert” WOD For Time; 25 Burpees 400 meter Run 50 Merkins 400 meter Run 75 Walking Lunges…
10/22/2022 - Woodshed - TABATA BACHATA
INTRO: Everyone knows how YHC got his name. So was born the idea for Dance School. Today’s dance lesson was the Bachata (Carribean Spanish slang for partying, noisy revelry). Read…
10/22/2022 - WoodstockRucks - Pumpkin Ruck
YHC wanted to have our annual pumpkin ruck! I spread the word, had a bunch of Pax show up with their pumpkins and missed Hopper and his pumpkin balloon! We…
10/20/2022 - Apex - Sooorie Fridged adventure to the Apex
Tis was the earliest of glooms. It would be hours before the sun would kiss the earth. The wind was brisk, and the ground was covered in frost. Upon the…
10/18/2022 - Stockyard - Don’t Lick Your Lips!
INTRO: It was cold, PAX were shivering, and the solution was calves burning to warm them up WARM-O-RAMA: Quick mosey around the parking lot Side Straddle Hop (IC) x 20…
10/16/2022 - Stockyard - It was Tuesday
Warmorama on the grass Thang deconstructed man makers 5 reps of each movement = 1 rep. 5 reps total burpicides 10 parking lines total bolt 45s with sandbag Mary for…
10/10/2022 - Apex - You can do pull ups at the Apex?????
Warmoram & a mosey to the back of the school. Thang #1 – Dora at the water cooling tower and the green house. Pull ups at the cooling tower…
10/13/2022 - Apex - Sooorie’s Hard and Wet “beatdown”
Tis was the earliest of glooms. Thunder, lighting, and rain poured over the silent night of Cherokee county. As preparedness is critical, Sooorie woke to the texts of his fear…
10/12/2022 - Black Ops - Not Yet an AO “Broadway”
Only two “Respect / Respect” pax for this beat down. No Q so we took advantage of “Free to Lead”. It was awesome! Mosey to Warm-o-rama: Slow side to side…