01/13/2021 - MorningWood - FiA Rises and Shines
Some chatter the night before about FiA showing up at MorningWood due to being displaced from their usual spot at the school. So many opportunities here for jokes and shenanigans,…
Pax: Chitwood
01/11/2021 - Kodiak - Bootcamp Adventure
Warm O Rama Short mosey to corner of parking lot to warm up and see if any stragglers show up. Ran through the normal set to get loose. Okay, got…
12/10/2020 - Safari - Blackjack Merkin 5K
Warm o Rama: Quick mosey around the AO to warm up those legs. Circled up for some windmills, weedpickers and Sungods. The Thang: I wanted to get in some miles…
12/09/2020 - MorningWood - Never Again!
INTRO: YHC was curious about how many miles of paved road there was in Woodmont, with thoughts of CSAUP event where all the asphalt would be covered. When Aquaman posted…
12/02/2020 - MorningWood - We Ran
We ran..it was cold. Wore our Christmas light vests. Held each other to stay warm! It was awesome! Prayed for our brothers, family, and the community. Had some coffee. It…
11/05/2020 - Apex - Busses and War
Warm-up: Run around for a little while then circle up for some IC exercises The Thang: We started off with the bus lanes doing the parking number of merkins…
11/04/2020 - MorningWood - Backa$$wards Running
Intro: Science has proven there are multiple benefits to mixing in some backwards running into your routine, so let’s do that! Warmup: Does 5+ miles pre-run count? The Thang: Take…
10/27/2020 - MorningWood - Wet Wood
Nothing is better for a wet morning than Morningwood. We ran up a bunch of hills and played in alot of mud puddles. It was a great morning and no…
10/14/2020 - MorningWood - You Ever Seen a Christmas Tree Running Down the Road?
We ran the Grandmar Loop and got to show off our new NoxGear vest! If you are ever around Woodmont on a Wednesday morning, be sure to watch of out…
10/07/2020 - MorningWood - The Chitwood Loop
At the Morningwood, we run, and that is what we did! Chitwood has a famous run out near his house that is called the Potato Run, so YHC wanted to…