05/12/2020 - Lions Den - The Sexy Lexi!
Count off and split into two groups for social distancing. One with JB and one with Hartford for the THANG! Stole this BD from Lexi’s playbook. It will hence forth…
Pax: Chops
05/10/2020 - Lions Den - The Boyscouts one
These are notes I left for myself. This work out is a bit cheesy, not much information other than I saw a few themed beatdowns and wanted to give it…
05/10/2020 - Lions Den - A new AO
This was from notes I left myself I am Qing the Lions because I know that if I choose to Q there, i’ll visit there first because I don’t want…
04/25/2020 - Other - 10 for 10
Intro: Who doesn’t love a good deal? Today, we’re getting the 10 for 10, Kroger style! Warmup: 25 SSH, 10 Windmills, 10 Weed Pickers (Repeat once CW and Hasbruck join)…
03/15/2020 - Redline - Holy Corona Hills
Good turnout, 10 braves souls 7 runners after mandals flew into the lot on 2 wheels and his tailgate down. 3 Ruckers, boy are they a tough group to make…
03/10/2020 - Lions Den - The 90’s
Intro: YHC has been feeling the 1990’s lately – probably because my 20-year college reunion is this year (yikes). So I continued my string of 90’s-themed workouts. Warm-o-Rama: Short…
02/20/2020 - Rattlesnake Riviera - Innovators Delimma
The Thang: Rain, rain, and more rain so we redezvoused at the front of Boling to avoid our vehicles getting washed away by the river. We rucked the sidewalk up…
02/22/2020 - WoodstockRucks - Goin’ Postal
Intro: Can we make it to the post office in time and send our ‘package’ on it’s way? Warm-o-Rama: It’s 5am. Put the ruck on your back and walk briskly…
02/15/2020 - WoodstockRucks - Just a ruckin’ good time
Intro: It was the day after Valentine’s so many PAX were up late (hopefully) with their M, and it was also the first day of Winter Break. (Read: small numbers)…
02/12/2020 - Rattlesnake Riviera - Etowah Overflowith
Intro: Mammoth rain lately so YHC audibles to downtown Canton since Boling is likely flooded. Warm-o-Rama: Meet at the historical, marble Cherokee County Courthouse then ruck over to circular sidewalk…