06/13/2020 - Chatterbox - A little bit of everything
I was early to double-check a route. Narco was running laps, probably to get miles over on Doddy. But my early nearly became a late Q, as I sprinted back.…
I was early to double-check a route. Narco was running laps, probably to get miles over on Doddy. But my early nearly became a late Q, as I sprinted back.…
Warm-O-Rama After a short mosey to the top of the parking lot and a quick butchering of the disclaimer by YHC (thanks Saluki), the PAX performed SSH’s, Windmills, Hillbillies (miscalled…
Laredo: 6 rds 24 Merkins 24 Squats 24 Lunges Run Lap Mary Fat Amy (Modified): 50 Squats 40 Big Boys 30 Lunges (Single Count) 20 Carolina Dry Docks 10 Burpees…
Intro: Cinder blocks were recently introduced to the ‘box and the goal was to expand/incorporate them into the workout and work body parts not typically worked with body weight type…