05/19/2022 - Radio Silence - Bomb squad
Piano man was also present. I’ve tried to Q radio silence a couple times before but travel/sickness has kept me away. That wasn’t the case today though today we put…
Pax: Coach Twilight
05/14/2022 - The Ronin (Closed) - Jump to Sandy
Warma-rama Short Mosey SSH Weed Pickers The Thang Partner Sandy: 10 rounds of — 10 Lat Pulls, 20 Merkins, 30 Squats One partner did work and the other jumped rope…
05/13/2022 - Armory - The 100 (and 16) Years War
Since the AO is the Armory we took a little dive into history and learned about the 100 Years war. BD: Run to bottom of “the hill”, short warm o…
05/05/2022 - Radio Silence - More Merkins
May is the Merkin Challenge Month, so most of our thangs had merks in them so we could all hit the 162 daily goal (5k is the goal for the…
04/26/2022 - Flying V - Pick You Poison
The Thang: Pick your poison. PAX were given 3 routes to choose from, a 3.5ish, a 4.5ish, and 5.5ish, in which all paces would finish at about the same time. …
04/15/2022 - Armory - Shenanigans
Warma-rama mosey SSH weedpicker flamingo sungods phelps the thang 3 rounds 10 step ups 10 box squats 10 derkins 10 box jumps run to the other school and back shuttle…
04/14/2022 - Vineyard - Rojas Pyramid
Warm-o-Rama Mosey around the parking lot. Circled up for: SSH x 15 IC Weed Pickers x 10 IC Copperhead Squats x 10 IC Michael Phelps OYO The Thang BD…
04/08/2022 - Armory - FROST WARNING!
Poor Twilight got woken up at 2am when his wife’s phone blared an alarm “Frost Warning!” Lol. It was 42 degress at the start of our work out. Hardly need…
04/01/2022 - Armory - Armory April Foolery
Mosey to back of CHS Warm-O-Rama 15 SSH 10 Weed Pickers 10 Copper head Merkins 10 Imperial Walkers The Thang: Easter Egg Hunt Shoutout to Bonilla for the…
03/31/2022 - Radio Silence - All Brawns no Brains
5:30 *Ominous thunder* It was a dark and stormy, well, morning. We started with a short mozzy around and up to the top part of the pavilion to try…