01/05/2022 - Brickyard - scamper was lat
scamper was
Pax: Coach Twilight
12/24/2021 - Armory - Lotto Christmas
Crazy late BD. YHC promised lotto tickets at the BD, and I delivered. Warmarama: Long mosey around campus. The Thang: The bowling pin coupons made their return to The Armory.…
12/31/2021 - Armory - New Year’s Eve Bowl
Warm-up: Mozy to far side of Cherokee North parking lot. SSH, IW, copperhead squats, weed-pickers, etc. The Thang: PAX divided into 2 teams, each with a “home base” on opposite…
12/03/2021 - Armory - Burpees and Bowling
Warmarama 1/2 mosey around parking lot Da Thang Part 1 Rule – Hold onto 2 bowling pens the entire workout, even while running. Run 400m 100 Flutter Raises (Flutter kicks…
12/16/2021 - Vineyard - Marathon 20+6 = 26
Warmarama 1/2 Mosey to get us started Da Thang 400m Run 20 Merkins + 6 Burpees 400m Run 20 Dips + 6 Burpees 400m Run 20 Thursters (Coupons) + 6…
12/09/2021 - Vineyard - Vines, Brady and Good Causes
LKing created a great opportunity to send additional funds to any PAX in need – get a guest Q who doesn’t post ($25) and $5 per PAX that showed…all in…
12/02/2021 - Vineyard - Lots of laps
Mosey up and around the loop in front of the high school. Circle up for SSH, copper head merkins, copper head squats, sun gods, and michael phelps. The format is…
11/26/2021 - Clinic - Rock the pie off
Mosey up to canyons parking lot for WAR WAR: 20 SSH IC, 15 Copperhead squat IC, 15 Merkins. The Thang: Mosey to main st. 100 money humpers, if you…
11/03/2021 - Radio Silence - Make Room for Turkey
Warmed up with “The longest mosey we’ve ever done.” Part 1: Racing and Free Throws Pax partnered up with someone of “approximately the same speed as themselves.” Partners stood across…
11/11/2021 - Radio Silence - Peabody VQ!!!
Today was Peabody’s VQ! We had no FNG’s but we did have 24 people, most from Blowpop’s car. We did a quick mozy around two of the tennis quarts then did…