01/08/2022 - Hurt Locker - Over Under, audible.

Over Under Warm-up: Run over to the grass fields next to the football field for warm-up routine.  Skips, butt kicks, karaoke, cartwheels (yes, cartwheels), and somersaults (or forward rolls).  Many…

12/04/2021 - Hurt Locker - Leaky’s VQ

Warm-O-Rama: Started with a light mosey through the parking lot. Stopped and circled up for some SSH & Weed Pickers. Afterwards we moseyed up to the upper parking lot by…