07/08/2023 - Chatterbox - 2.0’s Take over the Box (46 PAX Strong!)
WARMUP: Warm up Lap 25 SSH 20 LBC 14 Imperial Walkers Sun Gods OYO 20 Monkey Humpers 5 Burpees OYO THE THANG: Part 1. Zombie Mosey to the field Partner…
Pax: Couch Potato
05/09/2023 - Lions Den - The forgotten- part I
Birthday Q- I suck, but its in here now and that’s what counts,
06/22/2023 - Radio Silence - Bueller?
It was a very rainy morning at Radio Silence. We began on our pre-run not knowing our faithful leader Paper Jame would get us in a… well… JAM. After incidently…
06/05/2023 - Clinic - The Clinic 5 Year Anniversary
The Five Year Anniversary of The Clinic We had 55 PAX converge upon the NHC Amphitheater in perfect 61 degree weather, under a semi-full moon with not a cloud in…
06/02/2023 - Armory - Voluntold Q
MOSEY UP THE PARKING LOT WARMORAMA SSH, WEEDPICKERS, MERKINS, WEEDPICKERS, SQUATS, SUN GODS AND PHELPS THE THANG PAX 1 RUN TO BOTTOM OF HILL, 10 LBC’S, BERNIE BACK PAX 2…
06/01/2023 - Radio Silence - Boys And Their Toys
Man, it was good to see Dump Truck and Lt. Dan out at The Silence. And pretty cool to meet DJ Jazzy Jeff. Today was all about coupons, and we…
05/31/2023 - Broadway - Dora sandbags the Rucksacks!
Warm o’rama Rucked around the theatre back to the Flag! Weed Pickers Sun gods Michael Phelps The Thang Doras with sandbag and Rucksack Partner rucked to the restaurant and back.…
05/17/2023 - Rattlesnake Riviera - Snakebite at R2
True story. A man got bit by a copperhead right on the nuts. His buddy called the doctor who said, “You need to cut an X and suck out the…
05/11/2023 - Radio Silence - Whole Lotta Merkins Going On
This BD was dedicated to Chubbs, who couldn’t be with us. Idea was to give PAX plenty to complain about… but, as it turned out, the complaining was fairly minimal…
05/10/2023 - Rattlesnake Riviera - Choirboy VQ
At the Canton Downtown Gazebo, I have the 5 core principles with some prodding on one that I could not think of. We rucked through Downtown Canton for 2 miles.…