05/26/2020 - Lions Den - Baby Dump Do Do Do Do Do Do, and my birthday too
The Mall Cop VQ! Got a lot of HCs on slack, and the PAX did not disappoint. As Exile so eloquently noted: Mall Cop’s VQ did in fact bring ALL…
Formerly Haggis
The Mall Cop VQ! Got a lot of HCs on slack, and the PAX did not disappoint. As Exile so eloquently noted: Mall Cop’s VQ did in fact bring ALL…
The call rang out late yesterday… Hartford went down and needed someone to pinch hit and take the Q for today. As you know, pinch hitters strike out more than…
Warmarama – Short mosey to center of ballpark. SSHs, Imperial Walkers, Weed Pickers, Windmills, Mountain Climbers, Sun Gods, Phelps The Thang: 12 MINUTE EMOM 5 burpees at the top of…
15 PAX showed for The Lions Den official reopening. To ensure compliance with Governmental Orders, the PAX split into two groups. Though I had no plan, YHC took charge of…
Intro: Let’s GO! Blackhawk asked to meet up at halfway point (30 minutes) for a combined BD (WarShed) to have a little fun on the football field. YHC complied to…
Warm-o-Rama: Mosey down to the amphitheater (Holy CRAP, 10 PAX followed me down here?!) for Imperial Walkers, Toy Soldiers, and Weed Pickers with Sun Gods and Michael Phelps. The Thang:…
Intro: Today is YHC’s birthday, what better way to celebrate than with the fine me on TLD? Warm-o-Rama: Short mosey, SSH, Weedpickers, Sun Gods The Thang: Let’s load them buses…
Intro: Numbers were low but ass kicking was strong. Was there confusion about the early start time? Was there confusion about the temporary location change? Yes, No, Maybe so. …
Intro: Raising the bar for the epic duos of history. Warm-o-Rama: 10 Weed pickas – IC 5 rounds of SSH burpees – 5 SSH followed up with 2 burpees…
Intro: LC was back at the Den and the rain was going to be a factor. That and the lung I was trying to expel thru my throat. Warm-o-Rama: Loop…