03/09/2020 - Apex - A.P.E.X.
Intro: The inaugural AO shirt beatdown. Time to remind the PAX why this is the toughest beatdown west of 575, south of Sixes Rd that meets Mondays and Thursdays. Warm-o-Rama:…
Pax: Ditka
03/10/2020 - Lions Den - The 90’s
Intro: YHC has been feeling the 1990’s lately – probably because my 20-year college reunion is this year (yikes). So I continued my string of 90’s-themed workouts. Warm-o-Rama: Short…