01/12/2021 - Castle Black - Bags of Jericho
I am trying to get more miles in lately, but I embrace throwing around the funbags. There is not many better ways to get both than a Walls of Jericho…
Pax: Dixie Chick
01/07/2021 - Happy Jack - A New Reign
A new reign started today at Happy Jack if only for a quarter as White Claw took over quarterly Q responsibilities to give C4 a much needed break. C4 has…
01/05/2021 - Castle Black - Invasion from the south
Intro: YHC was very excited last night when I saw Floppy HC. Then ALL of the Jeeps showed up (minus Pelosi, disappointing). Although Nantan Cricket could not be there, he…
12/24/2020 - Safari - Elfing good time
After we grabbed our blocks we did a quick mosey then circled up for some IC exercises that included sun gods (you are welcome Duggar). The Thang We began…
12/22/2020 - Castle Black - Law school: year 2
No counting. Max reps. we did a modified Route 66. Each light pole had a card on it with an exercise. There are 18 light polls at the AO. Perform…
12/15/2020 - Castle Black - My original, not so original idea!
A few weeks ago I had what I thought was going to be an original idea for a beatdown. After seeing half of the backblasts mention 12 days of Christmas…
12/08/2020 - Castle Black - I don’t like backblasts
The worst part of any Earhart Q is the backblast. I don’t like it. You don’t like it. So here. Warm-o-Rama: 15 SSH; 8 Weedpickers; Michael Phelps OYO; Sungods OYO…
11/24/2020 - Castle Black - Castle Invasion from the South
After a quick lap and a few IC exercises we got together and grabbed the heavy bag from the back of the truck. Thankfully Duggar showed up with his large…
11/03/2020 - Castle Black - Law School (Part 1)
Warm-O-Rama: Mosey around the drop-off area (racetrack). 15 SSH; 10 Weedpickers, Michael Phelps and Sungods OYO The Thang: First thing to know about law students–most can’t do 5th grade math.…
10/27/2020 - Castle Black - Long ‘Leven
After last weeks showing at the Buff (which was only me), I was a little nervous to Q on a Tuesday again. But it’s Castle Black, those guys never disappoint.…