05/05/2021 - Kodiak - Cinco de Mayo
Lights OUT! Yessir! Warm Up: Staying Alives and SSHs Partner Up at Parking Spaces First partner performs side step squats while Second partner uses cinder blocks for rounds of 10…
Pax: Dory
02/24/2021 - Kodiak - First Annual Kodiak Games 2021
Dory – “Hey Pella the Kodiak 4 year anniversary is in February. Perhaps we should have an extended coffeteria to celebrate.” Pella – “Oh man I have ideas. Lets do…
02/01/2021 - Kodiak - Do It Again!
Always great getting back out to the Kodiak! Warmup: Mosey to the middle school and circle up, on an actual circle! 10 weed pickers, 10 good mornings and since Legionnaire…
02/08/2021 - Kodiak - Rooster Calls The Burpees
The new ag building at Creekview High School has been completed for a while now and a rooster has taken up residency. Since we run by his pen and wake…
01/27/2021 - Kodiak - Load the Ark
YHC had a great beatdown planned. It involved lots of running. However on the way to the beatdown the clouds were dark and rainy and YHC heard a voice to…
01/25/2021 - Kodiak - School Starts! Load the bus!
School is back in session today! YAY! Why not load the busses. Start at one end of bus lanes. Run to last bus lane and perform exercise. Number of…
01/20/2021 - Kodiak - White Claw Party
Preamble: F3 Cherokee must love some White Claws because the HCs came rolling in late yesterday after some possible post beatdown hard seltzers were thrown out there. Alas, bringing an…
01/11/2021 - Kodiak - Bootcamp Adventure
Warm O Rama Short mosey to corner of parking lot to warm up and see if any stragglers show up. Ran through the normal set to get loose. Okay, got…
12/16/2020 - Kodiak - We’ll have the number fifteen combo
Sitting in the gloom on a gloomy weather day, and not receiving any response to his promo post earlier, in conjunction with Alcoa’s ridiculous beat down taking place at the…
12/02/2020 - Kodiak - Legends of the Winter
YHC was a bit concerned at 5:20 when he was the only car in the parking. But the cold didn’t keep the Kodiak PAX away as the trucks came rolling…