08/20/2020 - Safari - Octagon of Aggression
Pulling into Macedonia behind the janitor I go to turn into the parking lot and Babyface comes outa nowhere getting some foreplay in. Thank goodness for that orange shirt he…
Pax: Dory
08/11/2020 - Kodiak - Back in the Mothership
WarmUp: 0530 found Legionnaire fully laid out in the parking lot when we promptly took off at a pleasant pace to the front corner of the parking lot near the…
08/10/2020 - Kodiak - More Naval Gazing than Star Gazing
The BackBlast: Intro: No star gazing this morning! We were disappointed by cloudy skies and an extremely well lit parking lot. However, the suggestion to have PAX on their 6…
08/06/2020 - Apex - Just to the road and back
Since it is back to school time, I thought we should make our way from Kindergarten to 12th Grade. Warm-up: After a quick mosey we did a little IC Windmill,…
07/27/2020 - Kodiak - Back to Where It All Began
Solo pre-run with Dixie chick showing up with a ruck as YHC finished up the run. FNG showed up and 5:30 hit, so we moseyed. Quick disclaimer and welcome followed…
07/23/2020 - Safari - Shuffling Back to Motor City
In order to begin a backblast for #bd-safari on 7/23/2020, one must go back a day to 5:37am at #bd-the-kodiak during a Quagmire led Route 66 routine where, at the…
07/20/2020 - Kodiak - Return to Kodiak
CSD returns to the mother ship. Thanks to the guys that came out. We did a long mosey We did a warm up We did a spicy mcduece for about…
07/15/2020 - Kodiak - 7-11
Wanting to keep things simple and having been to the beach recently and indulged in some Slurpee’s from the local 7-11, maybe your humble corresponded was unconsciously inspired when looking…
07/08/2020 - Kodiak - 4 Corners of Heck
YHC Q #4 of his week long Qs to celebrate his 1 year with F3. The Thang: 4 Corners ~30 Yards apart Station 1: 5 Burpees, Broad Jump to Second…
07/02/2020 - Safari - Going on a Tour!
INTRO: It has been a while since us Safarians have ventured outside of the friendly confines, so YHC took a tour of the surrounding area! WARM-O-RAMA: YCH arrived a little…