02/08/2020 - B0.0M Town (Closed) - BEERS!
Intro: For the year 2020, my kids have challenged me to go all year without drinking beer. I have a fridge full of beer. I NEED TO GET RID OF…
Intro: For the year 2020, my kids have challenged me to go all year without drinking beer. I have a fridge full of beer. I NEED TO GET RID OF…
Intro: Apparently Misty is a good Q, because he did the same workout on Monday at the Kodiak that YHC dreamed up. YHC completely fartsacked on Monday (food, beverage, Super…
Warm O’Rama – Grab cinder blocks from Red Hat’s truck, head to the playground. The Thang – Pair Up, rotate through a long farmers carry and various exercises back at…
Intro: Back to the Kodiak, its been awhile Warm-o-Rama: Mosey into the stadium and warm up outside the gate to the track. 10 weed pickers (Swisher or Lawdog pointed…
Intro: Warm-o-Rama: Long Mosey around the parking lot to get the blood pumping. Circled up in front of the school for: 15x SSH 10x Driftwoods 10x Toy Soldiers …
Intro: John Wick is a man of focus, commitment and sheer will. Just like the men of Safari! Warm-o-Rama: We used the warm-0-rama as a chance to move from…
Intro: Little bit of this and that Warm-o-Rama: To be done at home The Thang: We paired up with a sandbag in tow. The partner would run ahead…