06/05/2023 - Clinic - The Clinic 5 Year Anniversary
The Five Year Anniversary of The Clinic We had 55 PAX converge upon the NHC Amphitheater in perfect 61 degree weather, under a semi-full moon with not a cloud in…
Pax: Farm Country
05/20/2023 - WarTowne - First Annual Warshed Decathlon Convergence
(With left coast, stroller, Bueller, Optimus, Chopstix, Ravenclaw, Crayola, Chipmunk, Gumball, Beast Boy, Rebel, pigeon, mcqueen, hammer, crazy eyes) First annual decathlon consisting of 10 events meant to test even…
05/09/2023 - Slab - Tour de Slab (w/ Coupons!)
We dusted off the coupons and took them for a “Tour de Slab”! Started with a warm-o-rama. Took the coupons to the top of the hill at the entrance. We…
05/04/2023 - Arena - We ran like Indians
We moseyed to the soccer field for a warm up. Indian ran for a mile. Did pushups, burpees and squats. Run a lap and
04/27/2023 - Lions Den - Bernie BOMBS: The Redistribution of Health
Warm-O-Rama: SSH, Copperhead Merkins, Copperhead squats, Weed Pickers, Sun Gods, Michael Phelps. Partnered Up. Partner 1 ran a lap finishing the lap with with Bernie Sanders on the uphill portion…
04/27/2023 - Lions Den - Bernie BOMBS: The Redistribution of Health
Warm-O-Rama: SSH, Copperhead Merkins, Copperhead squats, Weed Pickers, Sun Gods, Michael Phelps. Partnered Up. Partner 1 ran a lap finishing the lap with with Bernie Sanders on the uphill portion…
04/29/2023 - WarTowne - Meh, Mall Cop
Coupons moved so I took everyone the long way around to the coupon pile. Coupons collected and mosey to the field for warmup and beyond. Q Sheet fill up: Pax held…
03/25/2023 - WarTowne - Billy Madison- Catch me if you can
(w Crayola vQ & Yoshi) Mosey to football field WOR- SSH, Windmill, Weedpickers, J-Lo’s Thang: Count off 1-11. 11 begins to bear crawl around football field while 1 calls an…
03/28/2023 - Slab - Bunny Chasin’ & Poker
Ran up the hill to start some warm-o-rama – SSH’s, Tumbleweed’s, Imperial Walkers, Sun Gods & Michael Phelps Played a couple games this morning. First, we played Chase the Rabbit.…
03/14/2023 - Slab - Exicon OG
Today was a freaking cold day in the gloom. Mother nature must have decided that it was time to mess with the southerners. Giving us the promise of spring warmth…