07/14/2020 - Castle Black - Building the Castle one block at a time.
It’s been ages since we pulled out the cinder blocks for coupons so with that in mind I wanted something simple, but effective. Simple mosey with a run of the…
It’s been ages since we pulled out the cinder blocks for coupons so with that in mind I wanted something simple, but effective. Simple mosey with a run of the…
0530: Mosey down Old Bullpen to the Spooky Barn and Warmup in the tall grass WARMUP: had to change it up, tired of the same ‘ol stuff 20x Goofballs 15x…
Warm up: SSH- 10. We good! The Thang: Mile 1 – Starting from the parking lot run to the fire station and back Mile 2- PT at each light post …
Warm-up: We picked up our KB and took a mosey down to the baseball field. By the time we were there we were plenty warm so after one quick round…
Woke up this morning fearing that I had pulled a WestSide and showed up at a completely whacky place on the top of a hill where I found new trails…
Warm-up Windmills Weed Pickers Sun Gods SSH The Thang It’s May and that means Merkins. With all the fields locked up, we mosey to the long grassy area in front…
Intro: With Social Distancing at its best, we warmed with a slow mosey towards the entrance and stopped along the way to circle up, break into smaller groups and receive…
Intro: Dodged the rain and headed out to Veterans Park for a Merkin Delight at THJ Warm-o-Rama: Short Mosey, followed by Weed Pickers and Imperial Walkers. A bit of Warm-UP…
Intro: Tennis Can Baton Warm-o-Rama: Mosey toward the Powerlines… thru the gate & take a quick left into the un-used grass field…..circle up for Quadmires and 25 silent count SSH. …