10/12/2020 - Wicked Witch - Hombre Q at the Witch, LawDog Style
YHC signed up to Q a few weeks ago in an effort to Q a little more, unbeknownst to me the day was a school holiday because for some reason…
YHC signed up to Q a few weeks ago in an effort to Q a little more, unbeknownst to me the day was a school holiday because for some reason…
Standard ultimate frisbee with the twist that no Pax can score a Touchdown twice until everyone on their team has scored. We had 4, 7 man teams. Swapped Team 1…
Superlatives! Most Likely to: Star in an sleazy infomercial selling sports recovery drinks and/or gutter leaf guards: Garg Sandbag most workouts and totally crush the ones that involve actual competition:…
The BackBlast: Intro: Controversy and mayhem were the MVP’s this morning. The League breeds competition, we just took it to a whole other level this morning. The Thang: The game…
FIRST AND FOREMOST: Spicoli is not on the above list We had 9 guys! It was a pleasure for me to see that no one had signed up to…
FIRST AND FOREMOST: Spicoli is not on the above list We had 9 guys! It was a pleasure for me to see that no one had signed up to…
long mosey. warm up: 20-SSH; 15-Weed Pickers; 10-Capt. Morgan’s; 5-burpees. short mosey. uphill move from light-post to light post. bear-crawls then 20-SSH; lunges then 15-weed pickers; gorilla crawls then 10-Capt…
Warm o Rama Split up to 4 captains and pick squads. The Thang We split into 2 fields for sake of numbers and played your typical Ultimate Frisbee but with…
0530: Mosey down Old Bullpen to the Spooky Barn and Warmup in the tall grass WARMUP: had to change it up, tired of the same ‘ol stuff 20x Goofballs 15x…
I had a very simple BD set up to go but had a bad feeling that a ton of people were going to show up. Therefore we did a super…