01/07/2023 - Chatterbox - “What am I Invisible”
Anyone who didn’t post should have FOMO. I have never led so little and yet achieved so many “good Q’s”. The discovery: Chatterbox doesn’t want a leader, that shit is…
Pax: Grimace
12/29/2022 - Vineyard - Gentlemen Start Your Engines…Amped Edition
YHC had the Q on a day that I was over dressed for the cold. My trusty Apple Watch failed me in many ways today but that’s beside the point.…
12/14/2022 - Forge - Mileage at the Forge
Silverado’s bright Orange hat and Nesquik’s bright Yellow shoes caused temporary amnesia. I can’t remember a darn thing about this BD. I know we used
12/15/2022 - Vineyard - That Darn Tire…
This morning was one of those mornings where you really want to keep the Site Q and the Q guessing as to whether or not you will show up. The…
11/29/2022 - Murph City - Progress Week – November 2022
We progressed. Men pushed themselves. PRs were achieved. Great work in the gloom fellas. As always, we honored those who have made the ultimate sacrifice in lieu of the 6.…
11/24/2022 - Forge - BJ Dribble Dribble
The morning was perfect. Not too hot, not too cold…it was just right. As many accused me of correctly, I just threw a bunch of exercises on the white board…
11/25/2022 - Forge - Rando Rama Special Q
We did the monthly Rando-Rama Q. In a circle, each pax called out an exercise and rep
11/12/2022 - Chatterbox - Unprepared
Unprepared Q on the fly! We did a little bit of and a little bit of that. Great work
11/22/2022 - Murph City - Snakes on a Plane
Warm-o-rama: Mosey including indian run to the end of the parking lot and back. SSH, weed pickers, sun gods, michael phelps The Thang: Lots of copperhead work to really “sting”…
11/17/2022 - Vineyard - Cold Running
Another amazing morning dawned dark, cold, and early at the Vineyard. The stars pierced the frigid temps with their blazing light while 3 brave PAX gathered in spite of the…