09/17/2022 - Chatterbox - Let the Games Begin
It was the best of times. It was the worst of times. Bagger lead a Q that paid respect to HIMs who have lead legendary beatdowns before him. Much was…
Pax: Grylls
09/14/2022 - Forge - Run To The…… Stairs
The Forge!!! It’s like a spawn of the chatterbox but with weight. Good times always… warmo- short mosey with karaoke. around the worlds with bell almost crushed achilles heel. SSH,…
09/10/2022 - Chatterbox - Chubb is 49
Chubb turned 49 so after a warm up, we did 7 exercises of 49 each with a bear crawl up a hill and jog back. Followed by a game of…
09/05/2022 - Cheetah - Iron Pax Accelerated
Some warm-up, then week-1 Iron Pax routine with a Run. Total pax reps were about 14,600. suck-it, greenwood and the rest of the ironpax BDs this
09/03/2022 - Chatterbox - Trips, Blips, and Balls
Good ole Chatterbox fun…… blood on the trail, stories of balls dropping, chiggers maybe, goose poop definitely, banter certainly, fireball coffee fo shizzle. warm-o-rama: mosey down the dirty hole and…
08/27/2022 - Chatterbox - There’re new sheriffs in town
YHC and Honeypot took over site Q duties at the Chatterbox. It was overdue. That place has been an absolute shit-show for some time now. V and HP didn’t even…
08/09/2022 - Paragon - Tuesday Q
hard things. lots of hard
07/20/2022 - Forge - Testosterone Cream on the sack, and its unintended consequences: A Case Study
The important stuff, but nobody remembers: We worked out using a kettlebell for 45 minutes. We argued, debated, were condescending to each other and complained… The mostly important stuff:…
08/08/2022 - Vineyard - The Raptor Run
Four months ago, YHC was a boy. Then Vanilli heard about F3 and YHC was immediately intrigued. YHC didn’t know at the time that F3 would be a big step…