02/11/2020 - Black Ops - I spy…
Intro: YHC arrives at His Hands Church about 10 minutes ahead of time… needs to take care of some “business” and unload some coupons. Head around the front of the…
Intro: YHC arrives at His Hands Church about 10 minutes ahead of time… needs to take care of some “business” and unload some coupons. Head around the front of the…
Intro: YHC showed up early to ruck… alone again… and swept away 5 deer and what he hopes was a fox. The smell of pending rain was in the air.…
Intro: Run to the park area. Warm-o-Rama: Side straddle hops, weed pickers, windmill, sun gods, Michael Phelps. The Thang: Lap 1 we did all three of these exercises at…
Intro: Some dudes and a coupon did some walking and talking, then walked back Warm-o-Rama: Unnecessary, as it was already warm out. Although some PAX thought personal saunas by FrogTogs,…
Intro: So I’m a week late getting a backblast up. It’s OK; At least it got done… Warm-o-Rama: The Thang: The 4 of us took to the trail out…
Intro: The WoodstockRucks boys had no idea the pain YHC had planned. This one came right out of the mind of Bloodhound with a little improvisation. Warm-o-Rama: Long mosey…
Intro: Monday is usually chest shoulder and tricep day. Wanted to workout somewhere new, add a coupon, and see what happened. Warm-o-Rama: Mosey to the lot behind Reformation Woodstock. 24…