01/07/2023 - Chatterbox - “What am I Invisible”
Anyone who didn’t post should have FOMO. I have never led so little and yet achieved so many “good Q’s”. The discovery: Chatterbox doesn’t want a leader, that shit is…
Pax: Gut Check
12/31/2022 - Chatterbox - Everything Burns (Do harder Shit)
We did a harder workout than anyone in F3 Cherokee on NYE Warmarama with SSH, WP, IW, CM, CS 1:4 with air press and merkins (minimal complaining) 21-15-9 with squats,…
12/30/2022 - The Perch - The Maiden Voyage
Intro “For every complex problem there is an answer that is clear, simple, and wrong.” The complex problem is the deliberation over whether a new ruck AO on Fridays is…
12/23/2022 - Colosseum - QSource Snowpocolypse
Rucked over to Black Rifle Coffee Company to celebrate completing the QSource Ruck’n’cuss started by Dr. Tron and Doughboy just under a year ago. What does the future hold for…
12/14/2022 - Clinic - Barbarty Co-Q
Barbossa/OP co-Q. We moseyed. Then did a warm up with accelerating SSH and IW. Divide into groups of three. Main set (5x). Run Two sets of 150 exercises in aggregate…
12/12/2022 - 3rd F - 12 Days of Discounted Christmas
Figured I would take the opportunity to get the Colosseum crew into the Holiday spirit with a rousing rendition of the 12 Day of Christmas…with coupons. It was broken down…
12/05/2022 - Colosseum - Dave Thomas Dora aka Wendy’s Double Stack
Warm-O-Rama. SSH. Imperial Walkers. Weed Pickers. Windmills. Sun Gods. Michael Phelps. The Thang. Mosey towards the stair wells. Stopped at a grassy spot along the way to try out 10…
11/07/2022 - Colosseum - Mile Monday
Warm-o-rama. SSH, Weed Pickers, Windmills, Sun Gods, Michael Phelps. The Thang. Run 1 mile for time. Then Grab your coupon and do what the white board tells you to. White…
11/05/2022 - WoodstockRucks - Sooorie Take over Woodstock Rucks!
Amongst Soories adventures, none were more impactful, and grueling than GRE 31, the Tomahawk. It was this inspiration that lead to the eventual acceptance of the offer to become the…
10/05/2022 - Colosseum - Anniversary & Passing of the Flag
Doughboy got us started with the warm-o-rama and a bunch of burpees. Amazing. Dr. Tron brought back the FNG Day FORCE dora. Incredible. Airbud made us run suicides I think. …