06/08/2020 - Kodiak - OMAHA
INTRO: With the anniversary of D-Day this past Saturday YHC felt a tribute to the Greatest Generation seemed fitting for this one. Arrived early in the gloom and dropped the…
Pax: Harp
05/27/2020 - MorningWood - Back At It
We ran. We ran up hill. We ran down hill. And then we prayed. That is
05/28/2020 - Safari - Back to School
INTRO: Looking at the weather last night, it looked like things were going to be back to normal with a 50% chance of storms this morning! With Quagmire HCing and…
04/02/2020 - Other - Boris Becker
Intro: Groove is in the heart Warm-o-Rama: Mosey to bottom of Hedgewood for some stretches…Weed Pickers, Good Mornin’, Michael Phelps The Thang: From 4 way at Hegwood and Curtis mosey…
03/30/2020 - Other - Grove Ruck Beatdown
Intro: This QIC loves GoRuck. So change of pace today for the Grove Shield Lock, the PAX brought along their rucksacks, targeting 40 lbs min weight. Wham-O arrived early, his…
03/25/2020 - MorningWood - ET Phone Home
Intro: Rotary Phone in The Grove Warm-o-Rama: Mosey a lap and warm up with some Windmills, Mountain Climbers, Hillbillies, Sun Gods, Michael Phelps The Thang: YHC’s mailbox is the…
03/23/2020 - Other - Woodmont Grove Shield Lock
Intro: For this inaugural Woodmont Grove Shield Lock beatdown, the PAX kept it simple. Lots of burpees, and lots of core. Warm-o-Rama: A loop around the Grove circus maximus, which…
03/19/2020 - Safari - Double Surprise! I Q AGAIN!
Intro: Ummmm so it happened again. Total PAX – 7. Total number of Quagmires (AKA the Q) – 0. Well, there is always next week….Nope. Warm-o-Rama: Quick mosey while I…
03/16/2020 - Kodiak - 7 The Kodiak PAX Covid-19 Free!
Intro: Confirmed that 7 PAX are Covid-19 Free! Warm-o-Rama: We had a nice mosey around the parking lot, circled up for: SSH Windmills Hillbillies Michael Phelps The Thang: YHC…
03/10/2020 - Buff - A Hill of a lot of 11’s
Intro: MAN! This Buff place has gotten a lot cooler now that there is 100% less Manning & Homeboy. Good Job Mole Warm-o-Rama: After taking our kettlebells to the top…