07/24/2021 - WoodstockRucks - Rucking with a little bit of work
We rucked to the mall and back. Every mile we did 50 reps of an
We rucked to the mall and back. Every mile we did 50 reps of an
I led our annual Pumpkin Ruck for Woodstock Rucks. We just rucked while carrying a pumpkin or a sandbag (if nobody had a pumpkin). Hopper brought his famous pumpkin balloon…
https://www.strava.com/routes/2887112514690597954 We ran and
Waleska to hospital drive to waleska to Reinhardt parkway to river stone pkwy to 1 lap on heritage and back to the
Simple ruck from the amphitheater to the new site of Morgans’ hardware carrying a sandbag. Every 10 minutes stop a do 60 seconds of sandbag burpees. It
@Good Hands with the well deserved MVP for his hat trick as a receiver! @Myrtle with the 2nd place MVP. Runner up. First loser award. Welcome Crayola! Looks like…
We first divided up into 2 uneven teams. Then team 1 proceeded to humble, shame, and sometimes embarrass team 2. Team 1 learned the lessons of how to keep the…
No one wanted the Q so I put an out an back route together, we headed down waleska and went towards the walmart on Riverstone parkway turned around at the…
The game and rules for the League game today: -Ultimate Frisbee rules and scoring -Additional scoring option in the center of the field (8 foot diameter circle) worth 2 points…