07/27/2022 - WoodstockRucks - Sandbag burns
YHC wanted to help my fellow Pax get ready for GTE-31 with a little Ruck PT and of course some rucking. We started off with a warm up of sun…
YHC wanted to help my fellow Pax get ready for GTE-31 with a little Ruck PT and of course some rucking. We started off with a warm up of sun…
Short Circuit, Rest Stop, and THC did a 10k pre-ruck Everyone else joined for the main event. This was all about movement as a team. Two columns of pax with…
The Pax spent about 30 minutes running a small loop around the square and down to the old church which is now Canton PD. After those 30 minutes the lightning…
Intro Pretty sure YHC is done ‘warning’ guys what to expect on Slack. Seems YHC scares away ‘ruckers,’ Seems F3 Cherokee ruckers just wanna go fast, slick, and dry. Warmorama…
On a cool morning of 69° F, 16 men played the first ever Capture the Flag-Brickyard in downtown Canton. The rules were simple: • We will have two flags: one…
In the day we sweat it out on the streets Of a runaway American dream At gloom we ride through the Canton of glory In suicide machines Sprung from cages…
We started with a rare Warmarama that included ruck off PT. (High pulls, ruck swings, ruck overhead press and ruck curls). Sticking with the theme of bring back things of…
Normal boundaries will exist except you can take as many steps out of bounds to chase down an over throw but you MUST jump toss it back inbounds for it…
Some of us ran, some of us rucked Notable Notes: Turtlehead only showed up because Z did Lt. Dan decided to get dressed after the run We had 1 pooch…
We did some great PT and got in some miles. Scamper is a loser and didn’t do the BB so I’m forced to do it. Scamper you