09/29/2021 - Colosseum - 1 year Colosseum Anniversary!
22 HIMs (incl. Joycon!) showed up to celebrate the 1 year anniversary of the Colosseum AO. We also “passed the flag” from site Qs Viceroy and High Dive to the…
Pax: High Dive
08/19/2021 - Apex - You can do anything for 100 yards…
Part 2 of my one year anniversary Q absolutely HAD to take place at the AO where I first posted in the gloom. One year and 38 pounds ago, I…
08/18/2021 - Colosseum - Murder Hornet Ladder
Murder Hornet Ladder One year ago this week, YHC posted for the first time and thought death was imminent at multiple points during that first BD. When told to do…
08/11/2021 - Colosseum - Tron Discs
Warmorama: SSH, Tumbleweeds, SGs, MPs The Thang: YHC planned an F3 name-themed beatdown. Like the movie Tron, we had to incorporate discs. Enter “Tron Discs” — based on the game…
08/12/2021 - Arena - Run Training Day
Warmarama: 1-mile mosey warmup run at 10 min/mile pace Warmup – on FB field Circle up for: – 20 SSH – 10 Imperial Walkers Line-up for: 10 yard Soldier Kicks…
08/09/2021 - Colosseum - Murder Hill
Ever have an idea that sounds really good as an idea and not quite as good in execution? At The Colosseum, we refer to that as a High Dive Q.…
07/26/2021 - Colosseum - Let’s Make a Deal — Pick a DORA
Warmorama: SSH, weed pickers, Michael phelps, sungods Keeping things “super simple” I chose 3 exercises: 150 merkins, 250 squats, 350 flutter kicks. All done as a DORA workout — but…
07/21/2021 - Colosseum - ShameSack v1.0
OK…OK…let’s try this again. After a kidney stone made High Dive scramble earlier in the summer to replace YHC as Q, then fartsacking my own Q for the first time…
07/19/2021 - Colosseum - Miles and Burpees…
We did a Maaco style warmup (10 SSHs) and immediately got to work. The Thang: Run a ~1/2 mile loop at the halfway point do 15 burpees At the start…
07/07/2021 - Colosseum - Chase the Coupon Rabbit
Warm-o-Rama consisted of mosey to the coupon stash, then mosey to the nearest tent – it was a little drizzly and couldn’t have my chalk board artwork get washed away……