06/28/2022 - The Rock - DADGUM BULLCORN!

WHAT? THIS DADGUM FOOL Q DIDN’T DO A DADGUM BACKBLAST FOR A DADGUM MONTH FOR JACK-NIPPLES OUT-ALOPE’S LAST BEATDOWN AT THE ROCK?! THIS IS DADGUM BULLCORN! – Jackalope in YHC’s…

05/26/2022 - Arena - Arena SB DAY

YHC moseyed intentionally in the wrong direction with the Sandbags on our back to get as warmed up. We finally got to our destination. YHC apparently forgot  how to count…

05/24/2022 - The Rock - On the fly BD

Time for an on the fly BD: Quick Mosey & Warmarama: 20 IW’s, 20 SSH’s, 15 WP’s, Sungods, Michael Phelps OYO, & 5 burpees OYO The thang: Mosey to the…

03/26/2022 - WarTowne - FREED TO LEAD

This was the WarTown roadshow which was held in the Deer Run neighborhood. Warm-O-Rama: Brad Pitt lead us in a little run around the Field of Dreams then to the…

04/28/2022 - Arena - Today is Sandbag Day

Also in attendance, from the great north AKA NoGa: Post Malone PAX need to get moving on Sandbag day. too much standing around doing each others hair… Mosey to the…

04/21/2022 - Arena - Leg Day

Warm-o-Rama: Mosey around the parking lot. Copperhead Squats, Imperial Walkers, Mountain Man Poopers, Toy Soldiers   The Thang: YHC promised the PAX their hands would not touch the ground. Today…

03/03/2022 - Apex - Baby Ruth MIA

Warm-O-Rama Ran to the courtyard of the high school for a quick warm- o-rama, we stated the (5) core principles, our mission, and the credo.  To help show some new…