09/07/2021 - The Rock - Lets try this again
After YHC totally fart-sacked his last Q at The Rock I was definitely not going to miss this one. We kept it simple warm-a-rama route 66 with a super 21…
Pax: Honeydo
08/31/2021 - The Rock - We will ROCK YOU!!
THE LAUNCH AT THE DADGUM ROCK ! All you bad boys who represented in the gloom at a historic beat down will never forget this epic moment in time… Many feared…
08/24/2021 - The Rock - Cue The Impromptu Q!
Last and final recon at The Rock! YHC’s first visit EVER to Harrison Park. We all pulled in to Jackelope blaring Ice Ice Baby in the parking lot. 5:29 AM…
08/26/2021 - Arena - Sandbaggin!
WOR Mosey, SSHs, Weed Pickers, IWs, Good Mornings, Michael Phelps. The Thang 21 Sandbag Swings 15 Front Squats 9 Burpees Run a lap around the filed (about 400m) Rinse and…
08/23/2021 - Apex - VQ _ Lamb Chop _ In like a Lamb, out like a Lion
08/23/2021 BACK BLAST The APEX Lamb Chop, VQ WARM-O-RAMA A little hike over to the Middle School. 20 SSH IC 10 Weed Pickers IC Sun Gods OYO Michael Phelps OYO…
08/19/2021 - Arena - Jug-a-lug
To begin I have to give props to Exile and The Situation. These two had the best excuses to fartsack but refused to do so. The 0.0 they ran through…
08/17/2021 - Black Ops - Pain in the Rain
The second week of the RECON at Harrison Park went swimmingly! Get it…. we got soaked the whole time….. WARM UP We moseyed down a little bit to the lower…
08/16/2021 - Apex - Pre VQ ???????
I was all excited for my first time when JB and Maaco asked me to VQ the Arena weeks ago. All the sudden here comes Apex letting it all hang…
08/12/2021 - Arena - Run Training Day
Warmarama: 1-mile mosey warmup run at 10 min/mile pace Warmup – on FB field Circle up for: – 20 SSH – 10 Imperial Walkers Line-up for: 10 yard Soldier Kicks…
08/10/2021 - Black Ops - Dadgum Recon #1
New dadgum @Jackalope and his wonder boy @Bayside rolled into Harrison Park with a truckload of 20 massive cinders, Haitian coffee, a large cooler filled with “Vanilla” ice water, and…