09/28/2020 - WoodstockRucks - Easy Peasy, Just a little Queasy
YHC has a black eye, and my head was still throbbing on Saturday morning. Good thing I was in control of the intensity and choice of exercises. Stayed off our…
Pax: Hooch
09/19/2020 - WoodstockRucks - Nice Morning for a Ruck
We rucked 3.37 miles. Chops fell in a
08/15/2020 - WoodstockRucks - Back To School Special
Back To School Special YHC decided it was time to Q again. While the first thought was “just do miles”, the ideas started to kick in when YHC’s 3.0 carried…
08/08/2020 - Ruck - The Chosen One and The Beast
In the predawn hours of August 8, eleven men gathered at JJ Biello Park’s east lot, while one young man listened to the crickets chirp at the west lot. Spiccoli…
08/01/2020 - Rattlesnake Riviera - Candy Necklace at a Fragrant Car Wash
YHC feels the WoodstockRucks PAX are his crew so a high bar set for planning a decent BD. Weinke involves columns for ideas: heat, dirt, water. Restless night with mind…
08/04/2020 - Other - Dial Up: Tue/Thu: Arm Destroyer + Balls
Dial Up: Also had Snowflake from West Cobb. He wanted YHC to pass on thanks to Super Dave for the invite and also for not showing up. Warm-O-Rama 20 SSH…
07/23/2020 - Flying J - The turkey foot
Leave canyons and go north on main street to roundabout, take a right onto haney. Run down haney and take second right onto hathaway and run down the hill and…
07/29/2020 - Rattlesnake Riviera - See how Rucking far we can get
One week after the big turnout with Pineapple boys so big shoes to fill. Broke shovel flag handle right off (time for some TLC) so things are looking a little…
07/30/2020 - Other - Throw Back Thursday
Virtual AO – Dial-Up Zoom Bootcamp – Thursday, July 30, 2020 I love flags. And America is pretty great, too. My VQ was on Flag Day two years back, June…
07/11/2020 - WoodstockRucks - 2020 Sucks
YHC did a 2020 themed WOD earlier in the year. It sucked, but 2020 didn’t. Well, halfway thru 2020, the workout still sucks and 2020 does too! So, let’s see…