07/28/2020 - Other - Deck of Death
The Deck of Death – Gut Check Style When you’re suddenly the Q, you pull out your M’s workout from her last FiA workout and modify as necessary! 52 Cards…
Pax: Hooch
07/22/2020 - Rattlesnake Riviera - Crew under the Gheenoe
A bit over the 1 Year Anniversary for the Rattlesnake Riviera so LuckyCharms returned the favor and encouraged me to host a convergence with his Pineapple Express. Man was it…
07/20/2020 - Clinic - Moon Mission and Merlot
Four of our solar system’s planets are readily visible in the predawn sky on this 51st anniversary of Neil Armstrong’s small step for man and giant leap for mankind. Great…
07/14/2020 - Flying V - Flag to Flag run
Flag to Flag run approximately 4.4 miles. COT – Prayers for Miata and his family as he heads out for basic training for the air national guard.Lexi’s M for the…
07/08/2020 - WoodstockRucks - MacArthur’s 48
This day in history, 70 years ago, on July 8, 1950, MacArthur was named commander-in-chief over all UN Forces in Korea. General Douglas MacArthur is perhaps best known for his…
07/01/2020 - Rattlesnake Riviera - Hard Core Ruckers
0440 – Pre-preruck recon. The cones are still in the Reformation parking lot at 30 M intervals. The dip wall is blocked by stacked chairs, but some nearby benches will…
06/29/2020 - Clinic - Burpees for Miles
7 of my F3C brothers joined me this morning for a 45-minute bootcamp at the Clinic. YHC has been working out here at varying frequencies for more than 2 years,…
06/27/2020 - WoodstockRucks - Bear With Me
Being new to F3 with only a few months under my belt, I knew it was time to step up and put in for my VQ. Little did I know…
06/16/2020 - WoodstockRucks - Not Just Rucking
YHC is training for his 1st GoRuck Tough event in July. I didn’t want to do this workout alone, so I signed for the Q. Ruck to the field behind…
05/27/2020 - Rattlesnake Riviera - Train Wreck of a Ruck
Intro Wanted to take the PAX to a few places in Canton the May have never seen. Going to do a ruck with PT stops along the way. Warm-o-rama Ruck…