05/10/2022 - The Rock - Party Like It’s 1995
Per usual, Jackalope came rolling in with his windows down, music blaring, and nipples exposed. You would think the PAX of Cherokee and Alpha would be used to this by…
Per usual, Jackalope came rolling in with his windows down, music blaring, and nipples exposed. You would think the PAX of Cherokee and Alpha would be used to this by…
It’s May already and that means Merkins, Merkins, and more Merkins! WOR: 10 Copperhead Merkins to start us off and get the first 10 out of the way SSH…
Jackalope and the East Cobb subregion of Cherokee challenged the pax of the East Cobb subregion of Alpha to bring the heat after he felt cheated by showing up to…
This was the WarTown roadshow which was held in the Deer Run neighborhood. Warm-O-Rama: Brad Pitt lead us in a little run around the Field of Dreams then to the…
Also in attendance, from the great north AKA NoGa: Post Malone PAX need to get moving on Sandbag day. too much standing around doing each others hair… Mosey to the…
The presence of our friend Jackalope always seems to bring out the best in our other friend Nesquick. Today was no different. YHC appreciated Jack’s Milli Vanilli intro music. Apparently,…
No, not that kind of HoHo’s you idiots! Dang, you guys are dumber than dumber and can’t follow directions. You complain like a bunch of sissy girls in high school.…
My name is Jackalope and there is nothing good that came from this dadgum beat down. It felt like I was with a bunch of dadgum amateurs this morning that…
Warm O Rama: Mosied half mile around track to roundabout 20 Side Straddle Hops 10 Weedpickerz 10 Merkins 10 Toy Soldiers The Thang Mosied to the tennis courts Bear crawl…
No mosey. Quick warmup to get to the thing. Tabata workout. 1:10 seconds of each exercise below. AMRAP but focus on form. Squats Calf raise Bobby Hurleys LBC Outlaws…