Pax: Lamb Chop

11/06/2021 - WarTowne - War Towne Decathlon

9 PAX gathered in the gloom, including two FNGs — Waffle Cone’s 2.0’s (eventually named Ginsu and Razor) — for the first installment of the monthly War Towne Decathlon. The…

11/08/2021 - Apex - New Lot, New Pain

Warmorama… YHC wanted to break in a new parking lot over by the football field so off I went. YHC didn’t pay attention and left Tru-Doh way back. I need…

11/07/2021 - Redline - You lost me

Route planned, yhc had an asthma attack a lot earlier then anticipated, that and the need to do a bear drop, caused yhc to fall way back. Farm country made…

11/04/2021 - Apex - 24 Months Later

2nd Anniversary Q Warmorama: Mosey around the lot with butt kicks, high steps, karaoke high steps, and mosey. Communicated F3 Mission and core principles 15 SSH 10 Imperial Walker 7…

11/03/2021 - Colosseum - Go BRAVES

I expected very low attendance the morning after a late night spent celebrating the 2021 World Series Champs, our ATLANTA BRAVES! The pax of the Colosseum surprised me, and we…

11/01/2021 - Apex - X marks the spot

warmorma: Imperial Walker weed pickers Thang: 4 corners with 5th center station Center station : Box cutters first 2 rounds. Flutters for 3rd Station 1: Burpees Station 2: Bonnie Blares…

10/29/2021 - 3rd F - Leg Day

WOR SSH Weedpickers Copperhead Merkins Copperhead Squats Sun gods Michael Phelps The Thang ROUND 1: 10 burpees, 50 squats, 75 big boy situps, 100 air presses. Elevator workout with a…

10/28/2021 - Night Train - Sneak Preview

WOR SSH Weedpickers Copperhead Merkins Copperhead Squats Sun gods Michael Phelps The Thang 25 merkins, 50 lunges (2-count), 75 squats, 100 big boy situps elevator workout with a lap between…